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Most Read Articles on Diet & Weight Loss

7 Proven Ways to Make 2020 the Year You Finally Lose Weight

2020 will be different. This is the year you finally lose the weight - and here are 7 ways to make it happen.
Dec. 19, 2019

The Best Diets for Women in 2020

If you are tired of trying and not succeeding (or not trying at all!) check out these successful diet plans that are tailored to fit a woman's needs.
Dec. 19, 2019

The Best Diets for Diabetics in 2020

Here are 5 professional diet plans that can not only help you lose weight but will also ensure that you live and maintain a healthy lifestyle that ...
Dec. 19, 2019

How Noom Helped Me Lose 20 pounds in 10 weeks

I’m not a big believer in commercial diet plans since I think most of them are just out to grab hold of your money and run. But Noom intrigued me. ...
Dec. 08, 2019

Jenny Craig vs the Competition

Although it’s often simpler to go for the biggest name in the industry, better results can be achieved by shopping around and seeing what the compe...
Dec. 04, 2019

The Best Alternatives to Weight Watchers

Weight Watchers works wonders for a lot of people, but if you’d like to entertain other options, here 5 of the best.
Dec. 04, 2019

A Peek Inside: How Much Does a Diet Plan Really Cost?

Whether you're interested in losing weight or just want to lead a healthier lifestyle, a diet plan is a great way to achieve those goals. So, how m...
Nov. 26, 2019

How to Keep Your Diet On Track During the Holidays

Spending copious amounts of time with family can have big benefits for your taste buds. Aunt Sarah makes the best pumpkin pie you’ve ever had, and ...
Nov. 25, 2019

How Mayo Clinic Can Help You Make Healthy Living a Lifetime Habit

The Mayo Clinic Diet aims to help people overcome personal and emotional reasons behind unhealthy eating, all in a supportive environment...and the...
Nov. 25, 2019

5 Ways Diet Plans Can Help You Make a Change for the Better

We all start out the day with the healthiest of intentions. But being able to set aside time to cook three filling and nutritious meals is a luxury...
Nov. 25, 2019

Top 5 Alternatives to the Atkins Diet

Find out which diets you can use to lose weight, maintain a healthier lifestyle, and still enjoy your favorite foods without the guilt.
Nov. 24, 2019

I’m Always Dieting—Why Can’t I Lose Weight?

Atkins. South Beach. 10-Day Detox. Ketogenic. Whole30. If you’re a chronic dieter, you may have tried one or all of these before. You may even have...
Nov. 24, 2019

How to Lose Weight When You Hate Dieting

Dieting sucks, plain and simple. But this doesn’t mean you have to resign yourself to being unhappy with your body. Fed up with your love handles, ...
Nov. 22, 2019

*The information on this site is based on research, but should not be treated as medical advice. Before beginning any new diet plan, we recommend consulting with a physician or other professional healthcare provider. Results may vary based on various health factors, individual weight loss plans and adherence to the meal plan.